GROUP THERAPY

Offered through THRIVE! Mental Health, this professionally facilitated support group is designed for individuals living with Dissociative Identity Disorder (DID) or Otherwise Specified Dissociative Disorder (OSDD). Led by a therapist specializing in complex trauma and dissociation, the group provides a structured, compassionate space for systems to connect and be supported—both virtually (via Zoom) and in-person in Lakewood, NJ.
Sessions will include guided discussions, skill-building, grounding strategies, and opportunities for shared reflection. Topics may include managing daily life as a system, developing internal communication, building safety and stability, and navigating relationships. This is a validating, non-pathologizing space that honors the diversity of system experiences.
Come as you are. You are not alone.