Licensed in NY, NJ, and AZ

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    • Home
    • About Us
      • Our Story
      • FAQs
    • Services
      • Treatment Modalities
      • Mental Health Conditions
      • DID Therapy
      • Group Therapy
      • Psychotherapy
      • Speaking & Trainings
      • Consulting
    • Resources
      • Suicide & Crises Hotlines
      • Funding For Therapy
      • Givers' Guide613
      • Resources For DID
      • Mental Health Apps
    • Contact Us
    • Other Services
      • Community Activism
      • Invited Talks
      • Publications
      • Content Writing
      • Event Directing
    • Media
    • Blog
  • Home
  • About Us
    • Our Story
    • FAQs
  • Services
    • Treatment Modalities
    • Mental Health Conditions
    • DID Therapy
    • Group Therapy
    • Psychotherapy
    • Speaking & Trainings
    • Consulting
  • Resources
    • Suicide & Crises Hotlines
    • Funding For Therapy
    • Givers' Guide613
    • Resources For DID
    • Mental Health Apps
  • Contact Us
  • Other Services
    • Community Activism
    • Invited Talks
    • Publications
    • Content Writing
    • Event Directing
  • Media
  • Blog

WELCOME TO THRIVE! MENTAL HEALTH!

 732-444-8916 | Frayde@ThriveMentalHealth.us 

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COMPASSIONATE MENTAL HEALTH SERVICES FOR INDIVIDUALS IN NY, NJ, & AZ

A sanctuary where mind, body, spirit, and soul find renewal and restoration through mental health therapy.

SCHEDULE A SESSION

Together, We Can Navigate Life’s Challenges

IT COULD BE...

You noticed you refer to yourself as “WE.”
You’re fumbling through life, wondering who’s even fronting right now.
You feel anxious, sad, irritable, or completely alone.
You’ve been hurt. Betrayed. Trampled on.
You lost that twinkle in your eye.
Maybe you’re living with chronic pain or health struggles.
You can’t remember the last time you really laughed. Like, really.


I get it.
Because I’m a System too. I know what it’s like to navigate life with parts—each with their own voice, their own pain, their own story.
And I need you to know—no matter what you’ve been through:

You are special. Cherished. Precious. Valuable. Important.
You matter. Nothing can change that.

You want help.

You want to feel lighter. Happier. More complete.
You want the pain to soften so you can finally THRIVE!
You want to wake up excited for the day ahead.

You’ve come to the right place.

  

Hi, I’m Frayde. I’m a licensed therapist—and I get it, inside and out.
I know pain. I know suffering. I know illness.
I also know healing, recovery, wellness, and the freedom to THRIVE!

You can get there.
Take the next step. Reach out.
I’m here, waiting.

You’ve got this.
I’m rooting for you!

Therapies & Treatments

Treatment Modalities

Mental Health Conditions

Mental Health Conditions

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Mental Health Conditions

Mental Health Conditions

Mental Health Conditions

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DID Therapy

Mental Health Conditions

Psychotherapy

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Psychotherapy

Mental Health Conditions

Psychotherapy

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Group Therapy

Group Therapy

Group Therapy

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Consulting

Group Therapy

Group Therapy

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5-STAR REVIEWS

Compassionate Care for a

Healthier Mind

If you’re ready to begin your journey toward healing and growth, reach out today. Whether you have questions about therapy, need help choosing the right service, or are ready to schedule an appointment, we’re here to help!

Schedule a Session

We'd love to hear from you!

We're here to help you every step of the way! Your satisfaction is our top priority. Feel free to reach out to us anytime, and we'll ensure all your needs are met promptly and effectively. Whether you have questions, need assistance, or seek guidance, we're dedicated to providing you with the support you deserve.

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Member of:

 ISSTD - The International Society for the Study of Trauma & Dissociation  

NASW - National Association of Social Workers
NEFESH International - The International Network of Orthodox Mental Health Professionals 

  • Home
  • Our Story
  • FAQs
  • Treatment Modalities
  • Mental Health Conditions
  • DID Therapy
  • Group Therapy
  • Psychotherapy
  • Speaking & Trainings
  • Consulting
  • Suicide & Crises Hotlines
  • Funding For Therapy
  • Givers' Guide613
  • Resources For DID
  • Mental Health Apps
  • Contact Us
  • Community Activism
  • Invited Talks
  • Publications
  • Content Writing
  • Event Directing
  • Media
  • Blog

THRIVE! Mental Health

732-444-8916 | Frayde@ThriveMentalHealth.us

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