Licensed in NY, NJ, and AZ
Together, We Can Navigate Life’s Challenges
IT COULD BE...
You noticed you refer to yourself as “WE.”
You’re fumbling through life, wondering who’s even fronting right now.
You feel anxious, sad, irritable, or completely alone.
You’ve been hurt. Betrayed. Trampled on.
You lost that twinkle in your eye.
Maybe you’re living with chronic pain or health struggles.
You can’t remember the last time you really laughed. Like, really.
I get it.
Because I’m a System too. I know what it’s like to navigate life with parts—each with their own voice, their own pain, their own story.
And I need you to know—no matter what you’ve been through:
You are special. Cherished. Precious. Valuable. Important.
You matter. Nothing can change that.
You want help.
You want to feel lighter. Happier. More complete.
You want the pain to soften so you can finally THRIVE!
You want to wake up excited for the day ahead.
You’ve come to the right place.
Hi, I’m Frayde. I’m a licensed therapist—and I get it, inside and out.
I know pain. I know suffering. I know illness.
I also know healing, recovery, wellness, and the freedom to THRIVE!
You can get there.
Take the next step. Reach out.
I’m here, waiting.
You’ve got this.
I’m rooting for you!
Therapies & Treatments
Compassionate Care for a
Healthier Mind
If you’re ready to begin your journey toward healing and growth, reach out today. Whether you have questions about therapy, need help choosing the right service, or are ready to schedule an appointment, we’re here to help!
